The Healing cleanse
Early Morning :
[Sample 1] Celery Juice,
[Sample 2] Lemon-ginger water, or
[Sample 3] Barley grass juice extract powder mixed with water
Breakfast:
[Sample 1] SmoothieBananasDatesFrozen wild blueberries
[Sample 2] SmoothieBananasDatesFrozen cherries Barley grass juice extract powder, or
[Sample 3] Honeydew melon
Mid-Morning:
[Sample 1] SmoothieSame recipe as above
[Sample 2] SmoothieBananasPapayaStrawberriesFresh aloe leaf gel cilantro, or
[Sample 3] Bananas with celery sticks
Lunch:
[Sample 1] Salad: Baby spinachButter lettuceCucumbersSproutsOrange segments
Blended dressing: Fresh orange juice Avocado Garlic
[Sample 2] Chopped salad: SpinachBaby kaleCucumbersTomatoesRed onion
Blended dressing: Lime juice Avocado Cilantro Garlic
[Sample 3] Salad: Baby spinachRomaine hearts Cucumbers Tomatoes Papays Cilantro
Blended dressing: Tomatoes Papaya Scallions Atlantic dulse
Mid-afternoon:
[Sample 1] Pear slices (plenty of them!) with celery sticks
[Sample 2] Sliced peaches with strawberries and raspberries or
[Sample 3] Coconut water with spirulina; Grapes with celery sticks
Dinner:
[Sample 1] Spinach Soup: Spinach Tomatoes Celery Cilantro Fresh orange juice
Scallions-serve over cucumber noodles
[Sample 2] Mango salsa: Mangoes Tomatoes Celery Cucumbers Cilantro
Garlic-serve over red leaf lettuce-
[Sample 3] Cut-up mangoes(Plenty of them!) –serve with romaine leaves on the side
Evening:
[Sample 1] Apple slices with date
[Sample 2] Herbal tea
[Sample 3] Apple slices with date
Reference:
William, Anthony. Medical Medium: secrets behind chronic and mystery illness and how to finally heal 2015.
Hay House Australia Pty.
* This statements have not been evaluated by the FDA.
These products are not intended to diagnose, treat, cure, or prevent any disease.