Thoroughly blend all ingredients together, adding ice cubes or cold water until the shake reaches desired consistency. You may make a large enough batch to last you through the day, but make sure to keep it refrigerated and remix as needed before pouring.
Tips for your shake:
Use frozen fruit and eliminate water/ice for a frosty, thick smoothie.
Mangos or peaches give your shake a nice zing.
Slice extra ripe bananas and freeze for easy use.
Increasing fruit will increase the sweetness but will also increase the calories and may interfere with weight management or your conditions.
*If vegetables are used, there is no restriction regarding the quantity. When blending vegetables, it is recommended that a high-performance commercial drink blender be used.Certain individuals may require additional protein during the program. Please consult with your health care professional about adding Whey Pro Complete to any SP Complete shake.
Our trillions of cells in the body are always communicating via electrical signals. The primary reason for this communication is to maintain health and functionality. The Zyto Scan is a scientific breakthrough in which the body’s communication can be measured and recorded in detail. The Zyto Scan will interact with the body through Galvanic currents and gather information that analyzes nutritional deficiencies and structural issues, without diagnosing diseases. This is a tremendous analytical tool in conjunction with muscle testing, as it provides a computerized report that is easy to understand for patients.
With Zyto Elite Scan, more advanced options are available, including:
* Food Reaction/Sensitivity
*Environmental Toxins (Chemicals, Heavy Metals, etc)
*Hormonal nutrition scan
*Detailed advanced nutrition such as neurotransmitters, specific vitamins
All grains and legumes contain "phytic acid", an organic acid that blocks mineral absorption in the intestinal tract. Phytic acid is neutralized in as little as 7 hours of soaking in water. Soaking also neutralizes enzyme inhibitors present in the hulls of all seeds and adds beneficial enzymes which increase the amount of nutrients present – especially the B vitamins.
Soaking or Fermenting gluten-based grains breaks down this difficult to digest plant protein.
Soaked Oatmeal- The Old Fashioned Way
1 cup Rolled oats
1 cup Filtered water
2 TBS Lemon juice or Apple cider vinegar.
Ingredients after soaking:
1 cup Filtered water
Instraction: mix all ingredinets, and then cover and leave on the counter overnight or for a minimum of 7 hours. (soak in a warm kitchen or cupboard, not in a cold refrigerator) After soaking, add 1 cup of additional water and sea salt, bring to a boil, reduce heat, cover and simmer for several minutes.
Arrange beets in one layer in steamer. Cover tightly and set pot over high heat. When water boils, reduce heat and simmer beets 45 minutes. Transfer beets to plate and let cool just enough to handle. Cut tops and root tip off beets. With your fingers, pull and slide off beet skin. Cut each beet crosswise into 6 slices. Grate 2 teaspoons zest from orange and set aside. Cut off top and bottom of orange. Setting orange on one of its cut sides on your work surface, slice off peel in strips, letting knife follow the curve of the fruit. Cut orange crosswise into 8 slices.
2 cups of chopped any vegetables (Bokchoy, Carrots, Napa Cabbage, Brocolli, Spinach, Cauliflower, etc)
Option: chopped Firm Tofu
1 finely chopped garlic,
1 finely chopped ginger ,
1 TBS of Soy Sauce,
½ TSP of Healthy SugarSalt (adjust the taste),
¼ cups of water
Heat up a fried pan, and add ginger & garlicAdd chicken breasts and cook little bit, and then add all chopped vegetables with adding soy sauce and ¼ cup of water.Cover the pan and steam it for 5 minutes w middle heat *watch the pan to make sure not to burn foods!When foods are cooked, add Healthy sugar and Salt. You can also cook it for a minute.
* Herb Salmon
4 salmon fillets, about 6 oz. each
4 tablespoons fresh lemon juice (divided)
Celtic Sea Salt and ground pepper
1/2 cup Dijon mustard
1 teaspoon olive oil
3 tablespoons chopped fresh dill
3 tablespoons chopped fresh basil
Heat broiler with rack 4 inches from the heat. Rinse salmon and pat dry with paper towels....
Your body is energetically connected and in constant communication. This communication is critical to basic life functions, like moving, growing, and healing, all taking place on a subconscious level.
With breakthrough ZYTO technology, your body can energetically communicate with a computer, allowing you to ask your body questions and get answers.
Using the ZYTO hand cradle to establish a link during a ZYTO scan, energetic stimuli are introduced to your body and body's response is then recorded. This conversation is called biocommunication, and it provides insights into health and wellness.
Do you know what your body needs to stay healthy?
Maybe you just need to ask!